Step One Weightloss and Wellness

Ingredients

1 tsp. cumin
1 tsp. garlic powder
1 can black beans, rinsed & drained
1 can whole kernel corn, drained
1/2 cup salsa, thick & chunky
1 green bell pepper, diced
6 (6 inch) flour tortillas
Fat-free sour cream
Salsa

Directions

1. Spray skillet with non-stick cooking spray. Add all ingredients except for the tortillas and cool for 10 minutes.
2. Heat tortillas in a covered microwave-safe container in the microwave for 1 minute rotating 1/4 turn halfway through cooking.
3. To serve, place ingredients in tortilla and fold end in & roll up burrito style.
4. Serve as is, or with salsa and light sour cream.